Trusted Therapist Los Angeles

“Healing the body, spirit and mind.”

Struggling with anxiety, depression, or relationship challenges? You’re not alone. At Reflections LA, we are here to guide you on your journey to mental wellness.

Our Comprehensive Services

Therapy is a richly unique experience unlike any other. Through collaboration, acceptance, and honesty Reflections LA will help individuals looking for therapists in Los Angeles deal with anxiety, depression, postpartum care, emotional healing and much more.

Anxiety Therapy

Manage stress, conquer fears, and regain control. Find calm amidst life’s storms.

Women's Mental Health

Empowering women to navigate life’s complexities. A safe space for mental health.

Grief counseling

Honoring your journey through loss. Compassionate support for healing.

Couples therapy

Strengthen your relationship. Overcome challenges and foster a deeper connection with couples counseling.

Depression Therapy

Lift the fog of depression. Rediscover joy with personalized counseling support.

Postpartum Care

Nurture new beginnings in motherhood. Get guidance and support during this transformative time.

Teletherapy

Access expert therapy virtually. Your path to wellness from the comfort of your space.

Over 40 Unique Services Await!

Meet Your Healing Companion at Reflections LA

Sasha Melendez-Goldman, AMFT

Founder, Therapist

Sasha is passionate about creating a safe environment where you are the expert of your own story.

Utilizing a Cognitive Behavioral Therapy approach and a positive lens she will identify and challenge core values and schemas. By bringing awareness to these ingrained beliefs, you will begin to deconstruct negative and painful narratives. Together you will create a meaning and understanding that allows you to reach your full potential.

🌿 Embrace Serenity 🌿
Let's Begin Your Healing Journey

About Us

Your Oasis for Mental Well-being

Therapy is a richly unique experience unlike any other. Through collaboration, acceptance, and honesty, we help individuals open their minds to healing and fulfillment. We are passionate about creating a safe environment where you are the expert of your own story.

Located in Los Angeles, Reflections LA is not just a place; it’s a supportive community where you can navigate life’s challenges and rediscover joy. Whether you’re seeking individual counseling or couples therapy, our mission is to be your trusted partners on the path to lasting happiness.

Types of Therapy

Elevate Your Well-being: Unveiling Tailored Services to Nurture Mental Health, From Anxiety Alleviation to Relationship Enrichment – Your Path to a Happier You.

Cognitive Behavioral (CBT)

Transform thought patterns for positive, empowered living.

Couples Therapy

Transforming relationships, one session at a time.

Family Therapy

Strengthen bonds and foster harmonious relationships.

Marriage Therapy

Rekindle and rebuild your connection & bond

Where We Serve

At Reflections LA, we are proud to offer our professional therapy services in the heart of these vibrant cities and neighborhoods. Each location holds a unique community, and we are dedicated to providing support and care tailored to your specific needs.

Whether you’re in the bustling city of Los Angeles or the serene neighborhoods of Bel Air, our team is here to guide you on your journey to well-being in multiple locations.

Cities

Neighborhoods

Ready to begin your journey towards a healthier, more fulfilling life?

Communities We Support

At Reflections LA, we are proud to embrace and support a diverse range of communities. Our commitment to inclusivity extends to:

Inclusivity at Its Core

Regardless of your identity or background, we are here to support you on your unique journey. Our therapists are trained to address the specific needs of each community, ensuring a personalized and supportive experience.

Your Unique Journey Matters

Our therapists are passionate about fostering a safe and judgment-free space for everyone. We recognize the unique needs of each community and are dedicated to providing understanding, respect, and growth.

CBT Insights for Positive Change

Utilizing a Cognitive Behavioral Therapy approach and an analytical lens, we will identify and challenge core values and schemas. By bringing awareness to these ingrained beliefs, we will begin to deconstruct negative and painful narratives.

Together we will create a meaning and understanding that allows you to reach your full potential.

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